Yoga
Stretch & Flow Awaken (Non Heated)
Obsidian Flow★ 5.0 (52)
Houston · Northside
Wed, Aug 26 at 10:15 AM
Pilates & Barre
Hot Mat Pilates Core
Date & time
Wed, Sep 23 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It builds the exact capacity the discipline keeps asking for, which is rarely the one you trained for. Small, deliberate, and quietly brutal in a way the equipment does not advertise. You leave with one small technical thing fixed, which is worth more than an hour of enthusiasm.
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