Pilates & Barre
Mat Pilates Surge + Red Light Reset
Pilates CNTR★ 5.0 (12)
Humble
Tue, Aug 11 at 6:30 PM
Pilates & Barre
Strength and Control Foundation
Date & time
Thu, Sep 3 at 10:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The whole session is spent on the part everyone else skips, which is precisely why it works. You spend a lot of time holding almost still and it is nothing like resting. You leave with the specific good tiredness that only comes from actually moving.
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