Pilates & Barre
Flow & Let Go
ALEOLI ME TIME STUDIO★ 4.7 (366)
Katy · Springfield
Wed, Aug 26 at 5:30 PM
Pilates & Barre
Soundbath
Date & time
Sun, Aug 30 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You lie still while the sound does the work, which is the rare class where doing nothing is the assignment. The spring or the barre gives you something to work against, and it does not negotiate. Tomorrow you will find a muscle you had never been formally introduced to.
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