Yoga
Sculpt Flow
Date & time
Fri, Aug 28 at 5:00 PM
Duration
45 min
Difficulty
All Levels
About this class
Half yoga, half strength session, and the half you find hard depends entirely on what you already do. You spend the last few minutes flat on your back doing nothing, and it turns out to be the best part. You go home tired in the good way and quietly pleased with yourself.
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