Yoga
Foundations Yoga
Date & time
Sun, Sep 6 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
Everything is named as it comes up, so you leave with the vocabulary as well as the skill. You hold that pose a beat longer than feels reasonable, and somehow it works. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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