Yoga
Restorative & Mindful Meditation
Date & time
Fri, Aug 7 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
Props, blankets, and holds measured in minutes rather than in breaths. You find edges you did not know you had, back off, breathe, and ease a little deeper each round. The soreness tomorrow is the good kind, the kind that reminds you where you went.
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