Yoga
Sensual Slow Flow Yoga (B)
Date & time
Thu, Aug 27 at 6:40 PM
Duration
50 min
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. Your breath gets slower without you deciding to slow it, which is most of the point. The version of you that walked in nervous is not the one who walks out.
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