Yoga
Tru Flow (All Levels)
Date & time
Mon, Aug 10 at 6:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
You are moving continuously, which leaves no room for the mental to-do list. By the last pose you are looser, calmer, and mildly smug about touching your toes. You surprise yourself at least once, and that is the part you tell people about later.
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