Yoga
Gentle Yoga: All Levels in Studio
Saha Yoga & Wellness House★ 5.0 (50)
Tomball
Sat, Aug 8 at 8:30 AM
Yoga
Active Flow - All Levels
Date & time
Wed, Oct 21 at 6:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
It runs continuously from the first pose to the last, so by the end you have no idea where the time went. You are strong and soft in the same breath, which is a trick the body enjoys learning. It stops feeling like a class and starts feeling like something you do, usually around week four.
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