Meditation
Meditation and Movement
Date & time
Sun, Aug 30 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing to achieve and nowhere to be, which is precisely the part most people find hard. You are not trying to empty your head, which is a relief once somebody says it out loud. You walk out taller, calmer, and quietly certain you will be back next week.
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