DIY Workshops
Heated Flow & Self-Myofacial Release Specialty Class
Date & time
Thu, Sep 3 at 6:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. You fumble the first step, laugh, fix it, and by the end you are quietly proud of the whole thing. You came in with two hands and no plan and you are leaving with an actual object.
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