Yoga
Strengthcon Seven
Date & time
Thu, Aug 13 at 6:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
It is equal parts effort and calm, and you leave loose in the body and quiet in the head. The teacher adjusts one small thing about your stance and the whole pose clicks into place. You will find yourself doing a bit of it while the kettle boils.
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