Yoga
Strength and Strike
Date & time
Fri, Aug 14 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. Half the class is a warm-up and you will not be able to say where it ended. You will catch yourself practicing it in the kitchen within about three days.
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