Yoga
Hot Sonic with Guided Assists
Date & time
Sun, Aug 9 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$30
About this class
It is equal parts workout and reset button, and the reset is the sneaky-good part. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. Something that needed thinking about at the start is just happening by the end.
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