Aerial Arts
Aerial Stretch & Restore-Tranquil Suspension
Pilates CNTR★ 5.0 (12)
Humble
Sun, Aug 9 at 2:30 PM
Pilates & Barre
Pilates Reformer & Core
Date & time
Mon, Oct 5 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You build the specific strength this discipline asks for, which is never quite the strength you expected. You spend a lot of time holding almost still and it is nothing like resting. Expect to leave sweaty, grinning, and already checking the schedule for next week.
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