Yoga
Restorative Flow
Date & time
Thu, Sep 3 at 6:00 PM
Duration
45 min
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. Stretch, balance, breathe, repeat: simple pieces that add up to feeling much better. You walk out taller, calmer, and quietly certain you will be back next week.
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