Yoga
Power Flow Unleash (Lightly Heated)
Date & time
Thu, Sep 17 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
The room runs warm, so muscles loosen fast, and you leave wrung out in the best way. Somewhere around the third pose your brain stops narrating and just gets on with it. Your legs will file a complaint on the stairs later, and you will not regret it.
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