Yoga
Ashtanga Esentials
Date & time
Wed, Aug 19 at 12:00 PM
Duration
2 hrs
Difficulty
All Levels
Price
$25
About this class
You move through the set Ashtanga sequence, breath locked to movement, building heat one posture at a time. There is a pose you dread, it comes around anyway, and it is slightly less bad than last time. You walk out looser, lighter, and quietly delighted with yourself.
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