Pilates & Barre
Hot Mat Pilates Core
Obsidian Flow★ 5.0 (52)
Houston · Northside
Wed, Aug 26 at 5:30 PM
Yoga
Stretch & Flow Awaken (Non Heated)
Date & time
Wed, Sep 2 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
Long, patient holds in all the places that have quietly seized up since you started sitting down for work. Breath first, then movement, then the good kind of quiet at the end. There is a specific smugness to finally getting it, and you are about to earn it.
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