Pilates & Barre
Flow & Let Go
ALEOLI ME TIME STUDIO★ 4.7 (366)
Katy · Springfield
Wed, Aug 26 at 5:30 PM
Pilates & Barre
Flow & Let Go
Date & time
Mon, Aug 31 at 9:30 AM
Duration
50 min
Difficulty
All Levels
About this class
You link breath to movement and flow from one pose to the next until it feels like one long exhale. Everything is slower and smaller than you expected, and your legs will still tell you about it. You walk out looser, lighter, and quietly delighted with yourself.
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