Meditation
Mantra + Meditation, a Complimentary Offering
The Atrium★ 4.9 (122)
Houston · Greenway / Upper Kirby Area
Sat, Aug 8 at 8:00 AM
Yoga
Flow
Date & time
Tue, Oct 13 at 5:30 PM
Duration
1 hr
Difficulty
All Levels
About this class
Breath sets the pace and the poses follow it, one into the next, until the whole thing moves like water. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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