Full Body Sculpt Reformer (Contemporary Pilates)
Core & Soul Studio★ 4.3 (40)
Houston · Northside
Sat, Aug 8 at 8:30 AM
Date & time
Wed, Oct 14 at 6:30 AM
Duration
45 min
Difficulty
Advanced
It looks like a yoga class right up until the third round of chair pose. It runs as a series, so it builds week to week. You spend a lot of time holding almost still and it is nothing like resting. You walk out with better posture and a slightly unearned swagger.
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