Meditation
Mantra + Meditation, a Complimentary Offering
The Atrium★ 4.9 (122)
Houston · Greenway / Upper Kirby Area
Sat, Aug 8 at 8:00 AM
Meditation
Mantra + Meditation, a Complimentary Offering
Date & time
Sat, Sep 5 at 8:00 AM
Duration
30 min
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. Your mind wanders, you notice, you come back. The noticing is the practice. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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