Meditation
Mantra + Meditation, a Complimentary Offering
The Atrium★ 4.9 (122)
Houston · Greenway / Upper Kirby Area
Sat, Aug 8 at 8:00 AM
Yoga
Slow + Steady
Date & time
Mon, Sep 21 at 7:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
You will hold something longer than you wanted to and feel weirdly great about it after. Breath first, then movement, then the good kind of quiet at the end. You go home tired in the good way and quietly pleased with yourself.
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