Yoga
Vinyasa Flow (Heated)
Date & time
Sat, Sep 5 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
A warm room, loose muscles, and deeper stretches than you thought you had in you. You breathe, you bend, you hold, and the fidgety part of your brain finally goes quiet. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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