Pilates & Barre
Full Body Sculpt Reformer (Contemporary Pilates)
Core & Soul Studio★ 4.3 (40)
Houston · Northside
Sat, Aug 8 at 8:30 AM
Pilates & Barre
Hot Soul Mat
Date & time
Thu, Aug 20 at 6:00 PM
Duration
45 min
Difficulty
All Levels
About this class
You spend a while upside down deciding whether you like being upside down. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You leave looser than you came in and faintly pleased with yourself, which is the correct outcome.
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