Meditation
Mindful Reset: Breath, Body, and Being
Unwind Studio★ 4.8 (40)
Houston · Greenway / Upper Kirby Area
Sat, Aug 8 at 10:00 AM
Meditation
Breath of Light: Introduction to Breath and Awareness
Date & time
Mon, Sep 28 at 5:45 PM
Duration
45 min
Difficulty
Beginner
About this class
This is the kind of class where you do the thing, not just hear about it: an instructor guides you in person while you practice for real. You leave with skills that stick and a good story to go with them. Show up curious and the rest takes care of itself.
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