Yoga
Flow Yoga
Date & time
Fri, Sep 11 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work pose by pose at your own speed while the teacher fine-tunes your form. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You leave with one thing that finally clicked, and you will be chasing the next one all week.
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