Function & Flow Yoga Basics - All Levels. In-person

About this class

Move with Fluidity Robin warmly invites you to experience the FluidUs yoga practice. Appropriate for all levels (including absolute beginners), her class provides you with functional movement, natural breath mechanics, and balance through grounding - all with practical applications for your daily life. Robin’s preferred yoga technique - called FluidUs - arises from a deep understanding of the body’s myofascial lines and the ways our bodies work as a coordinated and interconnected system rather than a series of separate mechanical parts.

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