DIY Workshops
Nia. In-person
Still & Moving Center★ 5.0 (152)
Honolulu · Kakaako
Tue, Aug 11 at 10:30 AM
Tai Chi & Qigong
Qigong for Energy, Balance and Inner Peace
Date & time
Tue, Oct 20 at 4:30 PM
Duration
1 hr
Difficulty
All Levels
Price
$27
About this class
In this Qigong class, you'll experience the flow of your Qi (life force energy) through Qigong movements, deep breathing, and focused intention to balance your mind, body, and spirit. Qigong, a standing meditation from ancient China, is a powerful system of moving meditation and self-healing that purges, tonifies, and circulates energy. This practice blends traditional Qigong with modern insights to enhance physical health, mental clarity, and emotional balance.
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