Yin Yoga with Sharonne (6-Week Limited Class). In-Person

About this class

Step into a practice that invites you to slow down, breathe deeply, and reconnect with yourself. In this class, you'll settle into gentle, passive poses held for three to five minutes, giving your body and mind the time they rarely receive in everyday life. Rather than focusing on muscular effort, you'll nourish your body's deep connective tissues, your fascia, ligaments, and joints, helping improve mobility, increase flexibility, and support long-term joint health. As your muscles soften, your nervous system begins to settle, creating space for profound rest and restoration.

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