Yoga
Slow Flow Deep Stretch (Warm)
Date & time
Tue, Sep 15 at 9:00 AM
Duration
1 hr
Difficulty
All Levels
About this class
Props, blankets, and holds measured in minutes rather than in breaths. It is equal parts workout and reset button, and the reset is the sneaky-good part. You catch yourself running the movement again on the walk home.
Jiva Yoga Center
1032 William Hilton Pkwy, Hilton Head Island, SC 29928, USA · Hilton Head Island 29928
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