Yoga
Stretch + Myofascial Release
Date & time
Tue, Sep 8 at 5:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
The slow, boring, wildly effective kind of work: pressure held on one spot until it finally lets go. Inhale, bend, wobble, laugh, repeat. That is the whole recipe and it works. You will be better at it leaving than arriving, which is all you can ask.
Jiva Yoga Center
1032 William Hilton Pkwy, Hilton Head Island, SC 29928, USA · Hilton Head Island 29928
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