Yoga
Meditation Flow
Date & time
Thu, Sep 10 at 12:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
You settle in, follow the breath, and let the mental chatter go quiet a notch at a time. You wobble out of a balance, get back in, and nobody so much as glances over. Expect to wobble, laugh, and finish steadier than you started.
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