Yoga
Hot Yoga (In Studio)
Date & time
Fri, Aug 28 at 9:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
The heat does half the warmup for you, and the sweat does the rest. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. Your legs will file a complaint on the stairs later, and you will not regret it.
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