Yoga
Rising Sun
Date & time
Sun, Oct 11 at 8:30 AM
Duration
1 hr
Difficulty
All Levels
About this class
You work harder than a stretch and softer than a workout, and both halves feel earned. The teacher offers an easier and a harder version of everything, so the pose meets you where you are. You surprised yourself at least once, and that small proof is what brings you back.
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