Yoga
Intention Shred
Date & time
Sun, Aug 9 at 7:30 AM
Duration
1 hr
Difficulty
All Levels
Price
$20
About this class
Holding still turns out to be the hard part, which nobody warns you about beforehand. You hold that pose a beat longer than feels reasonable, and somehow it works. You surprised yourself at least once, and that small proof is what brings you back.
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