Yoga
Candlelit Calm
Date & time
Mon, Aug 31 at 7:15 PM
Duration
45 min
Difficulty
All Levels
About this class
Lit by candles, so there is nothing to look at and nobody to measure yourself against. The final few minutes ask only that you lie still, and staying awake for them is its own small discipline. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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