Yoga
Fire Flow Hot Vinyasa
Date & time
Fri, Aug 14 at 9:30 AM
Duration
2 hrs
Difficulty
All Levels
About this class
You move through the shapes at your own pace, with someone watching your alignment. Somewhere around the third pose your brain stops narrating and just gets on with it. The progress is small and completely undeniable, which is the addictive combination.
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