Yoga
Open Shala Mysore
Date & time
Tue, Sep 1 at 6:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
You leave the pose a half-inch deeper than you entered it, and that half-inch is the practice. The room is quiet enough that your own breath is the loudest thing in it. Week one you could not do it, and now it is your warm-up. Show-off.
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