Yoga
Shine Om Rise & Shine
Date & time
Wed, Oct 7 at 5:45 AM
Duration
1 hr
Difficulty
All Levels
About this class
Some poses feel great right away, some take a few tries, and both count as a win. By the last pose you are looser, calmer, and mildly smug about touching your toes. You will be sore tomorrow and weirdly delighted about it.
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