Yoga
Shine Om Vinyasa & Relaxation
Date & time
Tue, Sep 1 at 6:45 PM
Duration
1 hr
Difficulty
All Levels
About this class
You move slowly enough to notice which side is tighter, and it is always the same side. You hold a shape that felt impossible on week one and barely notice you are doing it now. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
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