Yoga
Heat
Twisted Hot Yoga - Knapp’s Corner (MI)★ 4.8 (120)
Grand Rapids · Northeast
Sat, Aug 8 at 8:30 AM
Yoga
Flight School
Date & time
Sun, Aug 9 at 1:30 PM
Difficulty
All Levels
About this class
You find edges you did not know you had, back off, breathe, and ease a little deeper each round. You breathe, bend, and hold, and somewhere in there the mental noise finally goes quiet. It stops feeling like exercise somewhere in the middle and starts feeling like something you do.
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