Yoga
Restorative Flow
Forest Hills - Funky Buddha Yoga Hothouse★ 5.0 (25)
Grand Rapids
Sun, Aug 9 at 9:30 AM
Yoga
Free Slow Flow
Date & time
Wed, Aug 12 at 9:30 AM
Difficulty
All Levels
About this class
You get into a shape, get comfortable, and then stay there for considerably longer than feels normal. By the last pose you are looser, calmer, and mildly smug about touching your toes. The soreness turns up tomorrow and is, annoyingly, quite satisfying.
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