Yoga
Gentle Yoga in Studio
Date & time
Tue, Sep 15 at 4:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Slow holds, deep stretches, and full permission to do less than you usually would. The last five minutes are the ones you would skip and the ones you actually needed. You go home with a move that was impossible an hour ago, which is a strange and excellent feeling.
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