Yoga
Guided Slow Flow
Date & time
Mon, Sep 21 at 9:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
This is the slow lane on purpose: fewer poses, held longer, felt more. Balance arrives, leaves, and comes back, all within the same pose. There is a move you could not do an hour ago that you can now do badly, which is the whole ladder.
You might also like
Explore More
Is this your studio?
Claim your listing to update your description, hours, and connect with students who save your classes.