Yoga
Traditional Flow
Date & time
Tue, Aug 11 at 5:00 PM
Duration
1 hr
Difficulty
All Levels
Price
$25
About this class
There is no long pause anywhere in it, which is exactly why the hour disappears. It is equal parts effort and calm, and you leave loose in the body and quiet in the head. You surprised yourself at least once, and that small proof is what brings you back.
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