Yoga
Warm Yin/Restorative
Date & time
Sun, Sep 13 at 10:15 AM
Duration
1 hr
Difficulty
All Levels
About this class
The work is in staying rather than in going deeper, which takes most people a few classes to accept. You spend a while upside down deciding whether you like being upside down. Tomorrow you will find a muscle you had never been formally introduced to.
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