Yoga
Traditional Flow
Date & time
Tue, Sep 15 at 6:15 PM
Duration
1 hr
Difficulty
All Levels
About this class
There is no long pause anywhere in it, which is exactly why the hour disappears. Your shoulders drop away from your ears about halfway through, and you wonder why you hold them up all day. You surprised yourself at least once, and that small proof is what brings you back.
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