Yoga
Slow Flow Streaming
Date & time
Thu, Aug 27 at 7:00 PM
Duration
1 hr
Difficulty
All Levels
About this class
Nothing here is fast. Poses are held long enough that the stretch stops being a stretch and starts being a decision. A slow count, a warm room, and an hour that belongs to nobody else. You walk out with better posture and a slightly unearned swagger.
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